We love the sentiment of this journal notebook with bright and cheery artwork by Rachel Castle. How good are brain dumps?! They pave the way to new ideas or ticking things off a big project list. Putting pen to paper can also be therapeutical – it doesn’t have to all be about work or study. Keeping a journal or notebook can also be used for writing out thoughts and emotions. There is no right way or wrong way to keep a journal or notebook – it is a personal journey that puts you on the right path to achieving what you want in life. Worthy of your notes, scribbles, brainstorms, lists, projects, dreams, visions, emotions, gratitude’s, goals, notes, and plans..
There are so many benefits and reasons to keep a daily notebook. We use our lined journals to keep on track of everyday. I keep one to take to meetings and keep my daily to do’s and I keep another to jot down and flesh out ideas. Research has proven that writing by hand helps you remember more and process information better. So the action of putting pen to paper far outweighs and makes me so much more productive than any digital format. Journals also never run out of batteries or get accidentally erased or corrupted!!