The Happiness Chemicals

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Type: Books

The Happiness Chemicals: Daily Rituals to Activate Joy is a vibrant deck of illustrated cards that will teach you how to stimulate your four happiness chemicals from within: dopamine, serotonin, endorphin and oxytocin. Pull one card a day and happiness will follow!

We all live with chemicals inside us that can change our moods dramatically when activated. With the help of this card deck you’ll be able to activate your happiness chemicals whenever you need a pick-me-up.

First you identify which chemical you feel you need most:

  • Serotonin: the mood stabiliser
  • Dopamine: the reward chemical
  • Endorphin: the pain killer
  • Oxytocin: the love hormone

Then all you have to do is pull one card a day, follow the prompt and you’ll get high off your own supply.

Each card is beautifully illustrated by Georgia Perry (@gpez). 

About the Author

Georgia Perry is a graphic designer and artist. She has worked her way through London, South Africa and Amsterdam, and continues to develop her artistic skills by constantly experimenting with techniques, from digital to collage to fingerpainting. She has worked with clients from around the world such as ASOS, Adidas and McDonalds and agencies such as Saatchi and Saatchi. Her work combines illustration, graphic design and fine art to create beautiful and memorable visual solutions.